Lifeway Foods: 21 Quarters of Growth – Kefir Specialist Benefits From the Probiotics Trend

Our gut is not only responsible for digestion but also has a direct impact on the brain and overall well-being. Scientific studies show that a healthy gut flora improves digestion, strengthens the immune system, and can even influence mood and cognitive functions, particularly through the production of the happiness hormone serotonin.     More and more people are realizing how important a healthy gut flora is for their overall health, which is further increasing the demand for probiotic foods such as kefir. For producers like Lifeway...